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Preferred Exercises or Fitness Activities the Forum engages in

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oggsmash:
   I realize this forum is usually a shout/shake fist at clouds/troll section but I thought an off topic that would stir less negativity might be appropriate.  I have always been active and a bit of time where my activities were badly restricted (grade 3 pec tear I finally had repaired) from my norms gave me a pretty stark reality as to how fast parts of me can degrade without exercise. 

   So what sorts of activities do you guys enjoy for exercise/training (I view those two things differently but that is TLDR stuff) and how often?  I know the forum is largely about a hobby where these things are not common, but I also know this forum has for the most part smart people, and smart people realize at some point getting active can make the later stages of life a good deal more enjoyable.   

3catcircus:

--- Quote from: oggsmash on August 13, 2022, 05:46:31 AM ---   I realize this forum is usually a shout/shake fist at clouds/troll section but I thought an off topic that would stir less negativity might be appropriate.  I have always been active and a bit of time where my activities were badly restricted (grade 3 pec tear I finally had repaired) from my norms gave me a pretty stark reality as to how fast parts of me can degrade without exercise. 

   So what sorts of activities do you guys enjoy for exercise/training (I view those two things differently but that is TLDR stuff) and how often?  I know the forum is largely about a hobby where these things are not common, but I also know this forum has for the most part smart people, and smart people realize at some point getting active can make the later stages of life a good deal more enjoyable.

--- End quote ---

Walking the dog. Only about 45-60 minutes a day (10-15 in the morning, 30 minutes in the afternoon, and about 10 mins before bed m

RandyB:
Barbell strength training, 4 days a week. Started Jan 2020, still going.

GeekyBugle:
You'll need to google translate:

Levantamiento de tarro
cien litros planos
50 litros con botanas
lanzamiento de jaibolina.

Daztur:
Long distance running. Also on recovery days I run to a tent in the woods full of free weights and do a bit of lifting. Also some not very serious boxing a few times a week with the kids.

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